THE RISE AGAIN BLOG

Stories to Inspire You

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Train Yourself to Expect the Best

Can you expect the best, even in the worst? Can you expect the best all the time? Is it possible to retrain yourself from a “glass half empty” mindset to a “glass half full” mindset? Yes, it is. I lived through incredible tragedy, my husband’s addiction and a seizure disorder, but I found a way to expect the best…even in the worst. I’ve used these methods to find hope and help in tough times, and to create the life of my dreams in good times. What has expecting the best given

How to Create “A Life Beyond Your Wildest Dreams”

Have you ever faced a challenge or a series of hard knocks that left you feeling like, “When will it ever end?” Are you facing an illness right now, the death of a loved one, a loved one’s addiction, or a mental health issue? No matter what you’re going through, this video will inspire you to keep going until you reach “a life beyond your wildest dreams.” We can always #RiseAgain. I’m living proof. We can turn any rock bottom moment into a launching pad, not a docking statio

To the Boy Who Crashed His Car Today

It’s OK. It’s just a car. You’re alive. You’re alive. You’re alive. Don’t you see how nothing else matters but that, really?! Your parents might be angry. Your premiums might go up. You may need a new car. But, you didn’t hurt anyone. You didn’t hurt yourself. Things can be replaced. People cannot. I wanted to give him my perspectacles, so he could see through my eyes how little things matter and how much life does. After losing so many people, I’ve lost my attachment to stuf

One Tool That Can Change Your Life

It’s not, “If you can see it, then you’ll believe it.” It’s, “If you can believe it, then you’ll see it.” ~Wayne Dyer THE MOST POWERFUL MEDITATION TOOL I USE Every morning I meditate and visualize a big ole’ daydream of the most incredible things I want to create in my life. I design my destiny by focusing on it, believing and feeling it as if it’s already real. Then…it IS real. This is the meditation I do every morning. It’s a twenty-minute meditation by Wayne Dyer called th

“It’s All About How You See Yourself”

When you were younger, how did you picture yourself now? What was the vision you had of the person you’d be now? If you stop & think about it, are you kind of already that person? Maybe you wanted to be a writer, and now, you write at a small desk in the corner of your bedroom every morning and it’s not perfect, it’s not some glamorous study with floor to ceiling bookshelves & a ladder to climb them, but you WRITE EVERY MORNING…and that means, YOU’RE A WRITER. And if you keep

Yes, You’re a Mess & We Need You Anyway

I like to only show up as my best self. I prefer to only show up when I feel nearly-perfect. Perfectly dressed, perfectly poised, perfectly POSITIVE, perfectly inspiring, perfectly kind, perfectly communicating with others. I have high standards for myself, and that’s ok. But, sometimes, it’s not. When perfectionism keeps me from participating in life because I’m afraid to show up wrinkled, crinkled, messy and “in progress,” it not only robs me of joy, it robs others of it, t

I’m Not that Type of Girl…Am I?

I told them, “No.” I’m not the type of girl who needs a heart monitor for 30 days. Am I? I am healthy, fit and strong. I tell myself that every day. I want my ears to hear those words, constantly. I am living from my end game, expecting the best to happen. And, I still have seizures. I feel like I’m going to have one right now. Sometimes, I feel them coming for days, and they never arrive. Sometimes, I don’t feel them coming at all. But, they always start with my heart, build

An Extraordinary Life Makeover, That Started With a “Chainsmokers” Show

Back in September, I had a major relapse of seizures. I’d gone 110 days without any seizures over the summer (summer is always kinder to me), and then one day, I started having up to 10 or 20 a day again. I think my body had a tough time adjusting to coming off antidepressants. Between the horrific withdrawals and seizures, I was honestly feeling extremely depressed. I spent most of two months in bed. I was starting to notice that I didn’t want to get out of bed in the mornin

I Hereby Grant Myself Permission to Be Shitty

Six weeks ago, I started seeing an amazing new doctor who finally diagnosed this mystery illness that has made me so sick the last two years. He has begun weekly IV treatment along with a host of other alternative therapies that are finally starting to give me my life back after two years of countless ER visits, trips to the doctor and testing. The treatments are really helping. But, when I have to go more than a week between them, I start to feel really sick again, and some

The Brave & Brokenhearted Club: Are You In?

I want to start a new club. Who wants to join? Everyone? Great!!!!! It’s called The Brave and Brokenhearted Club. Think you belong in it? Here are the qualifications for admission: A) You are human. B) You’ve had your heart broken. C) You are still living and breathing and walking around on a planet with your broken heart, knowing it could be smashed into pieces again anytime. You are still daring to be in relationship with other human beings who may get sick, or struggle, or

On the Edge of a New Era (in Which We FEEL)

Girls cry, we get labeled drama queens, over-dramatic, over sensitive. Boys cry, they’re not tough enough. They’re weak. They’re “pussies.” I’ve gotten to be pretty good at hiding my true feelings. I’ve learned the world usually just wants a triumph story with a happy ending. That if you’re grieving or suffering, depressed or just simply FEELING the whole gamut of life…many people will make you feel like a “downer.” I almost always feel the need to put a positive spin on my p

The Answer to Everything Is…

It’s been a hard week here. It started out with calling 911 on Sunday because the baby was choking on something she picked up off the floor. It took a visit to the ER and several panicky hours to figure out she had a small piece of thick plastic lodged in her throat that the Doctor was finally able to remove. On top of that, several of my closest friends have been dealing with life-threatening illnesses for themselves or their kiddos, so basically my heart has been walking ar

How 10 Minutes of Heaven a Day Saved Our Marriage & Our Lives

My project has been more of a Bring Me Back to Life Project, as I’m working to retrain myself to experience joy again after so much hardship and tragedy, but I find the same basic principles of Rubin’s Happiness Project at the foundation of my daily work. I’ve been put into a situation with PPD/PPA where I’ve been forced to make my own self-care and happiness a priority. When my husband, Kory, went to rehab, he was forced to do the same thing: put his self-care first, and tha

The Bold Grey – My Book, and Yours

As many of you know, I’ve been working on several books over the last few years. The one that has taken up camp in my heart most recently is the one I ALMOST lost this week then miraculously found! Now it’s even more special to share with you because it’s 52,000 words (so far!) of MIRACLE! My working title for it is The Bold Grey. It’s my story of fierce WARRIOR living through the last 2 years. Yes, I am finally going to share what’s happened since I went “dark” 21 months ago

The Safeway Story: Be a Miracle

Do you believe in miracles & magic? Do you believe that without any doing of your own, an opportunity can be put in your path, a promotion can come your way unexpectedly, or a simple, kind gesture from a stranger can completely transform your day? I believe in miracles, because I have seen they happen to me frequently throughout these last 5 years of loss & hardship. Lighting our candle for her best friend this year. She passed away unexpectedly at age 5, when my daughter was

My Most Unusual Gift

Sometimes I get scared to keep sharing my story, because there are people who see me continually speaking to death and pain, who perceive that to mean that I’m stuck in the grief, not moving on, not living joyfully, dwelling on the past. And it’s perceptions like that, that made me feel like a lecherous Grim Reaper Girl for years. What these people don’t understand is that these 20+ tragic deaths & 4 years of inconceivable loss were my gift. Yes, I said that 20 people dying i

Are You Giving Your Gifts Away?

Your natural, inherent heart-led instinct is to pop this gift into my lap and relish in every single second of the joy of watching me open it. But, then, just as you are about to hand it to me, mere nanoseconds before your gift greets my fingertips, as you look into my eyes of anticipation, you feel a different feeling overtake you. Fear. Doubt. Vulnerability. Shame. Questions begin to overtake you. “Will she like it? Will she like me? Is it good enough? What if she hates it?

You Are Now Entering the “Spring” of Your Life

As I was hosing them down, I started aiming the spray at the dead leaves to help them fall off, and encourage growth and renewal. As nature always speaks to me, I had a little ah-ha moment. The rains and winds of our life are not to be cursed. Like a storm on a dying vine, they simply rid us of the parts of ourselves that are dead, unnecessary, broken, or browning. Then, the parts of us that are alive and green can soak up more of the water to nourish and feed our souls, spee

7 Ways to Hold A Vision For Your Life

Do you have a vision for your life, or are you just going through the motions? What happens when the snowball of your life hits unimaginable obstacles – can you keep it on course? We all need a vision. A vision is not just a dream or a wish – it is an inner calling that comes from knowing and fulfilling your true purpose on this Earth. It is an inner expression of joy, creativity, and connection with others. A vision sustains you through the bumps on the road. It’s the reason

Milestones, Intuition & Instincts: What Could You Do If You Really Trusted Yourself?

It is written… I think I just finished the first chapter of my new book! After abandoning three years worth of a 600-800 page book that turned out to be mostly a healing tool for myself, I’m finally writing the book I know I’m meant to share with the world. I know it may take time to come to full fruition, but whether it takes a month or a year, or 10, it feels like I’m finally following my calling. I was truly inspired this week, yet again, by Oprah’s Super Soul Sunday – a b