THE RISE AGAIN BLOG

Stories to Inspire You

171946757_502379717645631_80674839670549
 

Train Yourself to Expect the Best

Can you expect the best, even in the worst? Can you expect the best all the time? Is it possible to retrain yourself from a “glass half empty” mindset to a “glass half full” mindset? Yes, it is. I lived through incredible tragedy, my husband’s addiction and a seizure disorder, but I found a way to expect the best…even in the worst. I’ve used these methods to find hope and help in tough times, and to create the life of my dreams in good times. What has expecting the best given

To the Boy Who Crashed His Car Today

It’s OK. It’s just a car. You’re alive. You’re alive. You’re alive. Don’t you see how nothing else matters but that, really?! Your parents might be angry. Your premiums might go up. You may need a new car. But, you didn’t hurt anyone. You didn’t hurt yourself. Things can be replaced. People cannot. I wanted to give him my perspectacles, so he could see through my eyes how little things matter and how much life does. After losing so many people, I’ve lost my attachment to stuf

One Tool That Can Change Your Life

It’s not, “If you can see it, then you’ll believe it.” It’s, “If you can believe it, then you’ll see it.” ~Wayne Dyer THE MOST POWERFUL MEDITATION TOOL I USE Every morning I meditate and visualize a big ole’ daydream of the most incredible things I want to create in my life. I design my destiny by focusing on it, believing and feeling it as if it’s already real. Then…it IS real. This is the meditation I do every morning. It’s a twenty-minute meditation by Wayne Dyer called th

I Lost Everything…And Got It All Back: We Survived America’s Opioid Crisis

Five years ago, I didn’t have a future. I had an addict for a husband, chaos for a life, food stamps for groceries, and three small children. I had dreams, but they seemed impossible given all those other things I just mentioned. When I asked my husband to leave, I lost everything…again. For the three-thousandth time in four years. I’d become accustomed to the world being ripped from my hands like a mother slapping a child’s hand reaching for a cookie. Every time I tried to h

“It’s All About How You See Yourself”

When you were younger, how did you picture yourself now? What was the vision you had of the person you’d be now? If you stop & think about it, are you kind of already that person? Maybe you wanted to be a writer, and now, you write at a small desk in the corner of your bedroom every morning and it’s not perfect, it’s not some glamorous study with floor to ceiling bookshelves & a ladder to climb them, but you WRITE EVERY MORNING…and that means, YOU’RE A WRITER. And if you keep

Rising Strong, Rising Again, & Raising Each Other

This is why I write. This is why I do what I do, why I share openly and honestly about every struggle I go through. Because for too long, I thought I was the only one struggling. I compared my worst to everyone else’s best, which is what we all do in this digital age of social media now. We’ve filtered out the negative, made our own fake news in a way, that saturates our senses with other’s celebrations, never their struggles. I stand, above all, for showing the story in prog

Men, Don’t Just “Move On” Please

Photo credit: NBC Last night I was watching Chicago Fire, an episode where one of the main characters, Hermann, goes into a burning building with a friend & fellow firefighter from another house. In a split second trying to save a man trapped inside, the two men are separated in the smoke & Hermann makes it out alive, but his friend doesn’t. There’s this scene where Hermann is staring in the mirror in the bathroom, wrecked over this death, just hours after it happened, and hi

I’m Not that Type of Girl…Am I?

I told them, “No.” I’m not the type of girl who needs a heart monitor for 30 days. Am I? I am healthy, fit and strong. I tell myself that every day. I want my ears to hear those words, constantly. I am living from my end game, expecting the best to happen. And, I still have seizures. I feel like I’m going to have one right now. Sometimes, I feel them coming for days, and they never arrive. Sometimes, I don’t feel them coming at all. But, they always start with my heart, build

Out of Survival Mode into…ON FIRE!

I have lived in survival mode for most of the last decade, since the recession came and swept away my pride and savings, and the death toll began to rise in my life. But, a few months ago, I decided to change everything about the way I think and live in the world. My oldest and I at the Rec Center before swimming. We’re training for the Sedona Marathon 10K in a few weeks! First time! (Who am I?!!!) Following the powerful success principles of Brendon Burchard and his book Hig

An Extraordinary Life Makeover, That Started With a “Chainsmokers” Show

Back in September, I had a major relapse of seizures. I’d gone 110 days without any seizures over the summer (summer is always kinder to me), and then one day, I started having up to 10 or 20 a day again. I think my body had a tough time adjusting to coming off antidepressants. Between the horrific withdrawals and seizures, I was honestly feeling extremely depressed. I spent most of two months in bed. I was starting to notice that I didn’t want to get out of bed in the mornin